As a personal coach I work with a wide range of clients and offer a highly personalized approach tailored to each individual. We are a team, working together to attain the professional and personal growth you're striving for.
I will be at your side empowering you to find your strengths so you can make the necessary revisions to your life to boost your self-confidence and eliminate obstacles to your success. We will start with a free initial assessment to clearly define your short and long term goals. We will use these goals as a foundation to create a strategy for achieving your objectives.
Personal Growth - Motivation, Inspiration, Transformation, Organization, Productivity
Health & Wellness - Achieving balance, working on weight, building confidence and personal power
Crisis and Conflict Resolution and Stress Management - Discrediting self-limiting beliefs, understanding what the "real you" needs to be happy, relationship coaching, meditation, mindfulness
Empty Nest Syndrome - Finding your new normal, adjusting to change, find a vision for yourself
Caring for an elderly parent - Transitioning from being the child to being more like the parent to your ailing mom or dad, navigating painful changes and loss as you see the day to day changes, allowing yourself to grieve these significant and difficult transitions