Blog

posted: Dec 02, 2019.

How to be Mindful and Present  Stay mindful and present!  Big buzz words, but what do they mean? I want toshare a simple example that has come from my daily practice Read more

posted: Dec 02, 2019.

Blessings…Sometimes we inadvertently ignore them and migrate toward the negative things that are happening in our lives. But, if you dig your heals in deep, really deep and go to Read more

posted: Dec 02, 2019.

Let it Be. Paul McCartney wrote this song and it didn’t really take on a significant meaning in my life until I met Marianne and, more importantly, until she became ill Read more

posted: Dec 02, 2019.

Two little circles, that’s what they are. Two little circles. How can it be that two little circles can make me feel so complete. When I started this mastectomy journey, I had Read more

posted: Dec 02, 2019.

The lady with the sultry voice on the navigation system in our car announces that we will arrive at our final destination in 5 minutes. Suddenly and quite unexpectedly, my Read more

posted: Dec 02, 2019.

My double mastectomy took place on Monday, February 1st, 2016 at 9am.  It was performed by two doctors, my breast and plastic surgeon and the surgery lasted 6 hours. The recommendation Read more

posted: Dec 02, 2019.

“Physically, the worst part are the drains.” Not the pain of having your breasts removed, not the limited mobility, not losing your ability to drive. “The worst part are the Read more

posted: Dec 02, 2019.

After multiple scans, biopsies, lumpectomies, and a diagnosis of an early Stage breast cancer, I asked the doctor in charge of my breasts at the time, “Why me?” To which Read more